Hypnobirthing Class Layout
Class one
Welcome Letter
Enrollment Agreement
Ten Ways to Achieve a Gentle HypnoBirthing
Parent’s Responsibilities
Course Outline
Parents Blessing
Mother’s Affirmations
A mother’s conversation
Partners Affirmations
Daddy’s Promise
Class Two
Rainbow Relaxation Script
Progressive Relaxation Handout
Emotion and Fear Release Worksheet
Birthing Styles and Approaches
Birthing Preferences
Class three
Opening Rose
Birth Companion’s Deepening Script
Mother’s Ultra Depth Practice Script
Birth Preferences Sheet
Nutrition
Perineal Stretching Massage
Eggplant
Class Four
Informed Decisions
Birth Companions Prompt Card
Class Five
Forest Fantasy Metaphor Script
Balloon Trip Outline
Fourth Trimester
Door Sign